We are what we eat. And these are not simple words, since the substances that enter our body with food are involved in all metabolic processes, affect the functioning of organs and systems. Among the useful products for the body, there are those that have a stimulating and restorative effect on erection and libido in men. Its regular use in small quantities produces a visible effect, if the decrease in potency is not caused by serious diseases.
Aphrodisiac products for potency.
Traditional healers and nutritionists point out that there are a number of products that have a stimulating effect on male potency. They are called aphrodisiacs and, depending on the effect obtained, they are compared to dietary supplements to stimulate erection. Among the main properties of aphrodisiacs are:
- improvement of the cardiovascular, nervous, digestive, genitourinary systems;
- strengthening of immunity;
- elimination of the effects of fatigue, stress, lack of sleep;
- filling the nutrient deficiency;
- normalization of the psycho-emotional state of a man;
- Increased vitality, providing a surge of strength and energy.
All aphrodisiac products can be divided into several groups:
- fresh fruits, vegetables, berries, herbs;
- bee products, including perga, honey and propolis;
- lean poultry, rabbit, veal;
- sea and ocean fish, seaweed, mussels, oysters and other shellfish;
- dried fruits, among which walnuts, hazelnuts, pine nuts, almonds, pistachios are considered especially useful;
- dairy products rich in calcium and other beneficial substances;
- dried fruits, including dried apricots, raisins, prunes, figs.
Also useful for potency are products that can be used as spices and additives for various dishes and drinks. For example, cinnamon and ginger root.
Remember, everything is good in moderation. Many of the aphrodisiac products can cause health problems if used incorrectly and cause allergic reactions. Also remember that such food, although useful for potency, cannot become a complete alternative to a full course of treatment prescribed by a specialist. And an active and healthy lifestyle, giving up bad habits, getting rid of stress and overload and normalizing the daily routine will help to further enhance the effect of aphrodisiacs.